Welcome to Well Focused Life

I am Laura & I struggle with focus. At least I used too, until I learned some valuable tools to use in my daily life that helped me focus well, achieve more than imagined, & increase productivity. Now I want to share those tools, so that you can build a well focused life you love. However, before that maybe you should get to know me.

First and foremost I am a wife and a mom of two busy teens, enough said right there. My son was diagnosed on the spectrum around age three and half, so to say that was a life changer would be an understatement. Balancing his needs, appointments, a career, and a life was exhausting. Luckily as a Registered Nurse & Professor I had insider knowledge to navigate the health care system, but most importantly I had a support system that absolutely encouraged me when I needed it most. Despite this new challenge I went on to tackle BIG projects like research, grant writing, program development & more with tremendous success.

Since my children are older, I have been through a million hobbies and interests before finally realizing I am “goal junkie”. I always seem to be looking for my next project tackle, place to visit, or even something new to learn. So this has led me to a place in life where I can finally say what I am passionate about – helping others realize their potential & reach their goals. So with that end in mind, I became a Certified Life Coach and am working on my second post grad certification as a Psychiatric Nurse Practitioner. It was the perfect blend of my background in science and health, my experience with the mental health care system personal and professional, & a future focus on wellness.

So if you have dreams you want to turn into achievable goals, are struggling with focus, time management, organization or something else then jump over to my blog and get some practical tips you can use right now. If you feel like you need more one on one direction then contact me and let us set up a free “Focus Call”  to see if Life Coaching is right for you.